amymasson, Author at ABSolute U Fitness

De-stress your Holidays with Exercise

Do the holidays stress you out? So many events, pot lucks, get togethers? So much pressure to find just the right gift? The cooking, the cookies, the pressure to be jolly? The holiday season can sure be tough on us mentally, but did you know that regular exercise will refresh your mind and reduce your…

Give the Gift of Fitness this Holiday Season

This holiday season, give the gift that keeps on giving: the gift of good health and fitness. Absolute U Fitness offeres gift certificates in any denomination, for both personal training sessions as well as open gym. Stop in today or call 765-418-1900 to purchase your gift certificates today. Great stocking stuffers for that hard to shop for…

Christmas Special: Buy Six Sessions, Get Three Free

Don’t let the Christmas holidays and all the food and parties affect your fitness. Stay on track through the holidays and into the new year with professional, personalized training. It’s our priority to keep you on track and in shape. Choose from two options: Nine 30-minute sessions for $180 Nine 45-minute sessions for $270 No…

Thanksgiving Special: Buy 4 Sessions, Get 2 Free!

This is a great deal just in time for Thanksgiving. Start working out hard so you can stay in shape and still eat turkey! Professional, personalized training will keep you on track. Choose from two options: Six 30-minute sessions for $140 Six 45-minute sessions for $180 No long-term commitment, just sign up and start getting…

Stress and Fitness

As our world becomes a much busier place and our bosses or company demands more and more from us, our stress level begins to rise. According to reports, stress is highly ranked as one of the issues that cause heart attacks, strokes, high blood pressure and even death. Our bodies need to release this stress. Working out has…