Posts by amymasson
Weight Loss Success Story: Bonnie
Should you weigh every day?
There’s no right or wrong answer to this question. There are a lot of variables when it comes to weight loss and what’s right for one person is not necessarily right for another person. The weigh weekly approach is popular because it dismisses daily fluctuations and focuses on several days of achievement. This has been…
Read MorePersonal Training can help you stick to your New Year’s Resolution
Every year you do it. You make lofty goals about all the weight you want to lose, all the muscle you want to gain, all the health and fitness you want to work on. Then by mid-February, you’re right back in the same old rut you’ve always been in, because you’ve failed yet again. Don’t…
Read MoreLost 135 pounds!
*Individual results may vary. We could not be any more excited about choosing Brian Quinlisk as our personal trainer!! After our initial consult with Brian, we walked away feeling confident we chose the right place to begin our journey. AbsoluteUFitness has been the perfect choice for us. The gym is not overwhelming as bigger gyms…
Read MoreWe walked away feeling confident
“We could not be any more excited about choosing Brian Quinlisk as our personal trainer!! After our initial consult with Brian, we walked away feeling confident we chose the right place to begin our journey. AbsoluteUFitness has been the perfect choice for us. The gym is not overwhelming as bigger gyms have made us feel…
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