Logan lost over 30 Pounds!

Logan before and after weight loss

For the past year Beth has been my personal trainer and has helped me with making healthier food choices. I have never been so motivated and happy with myself. 

I lost 30 pounds my first 6 months and a total of 50 pounds this past year!! I never felt deprived. I wasn’t hungry. I learned healthier habits over time which I credit for allowing me to maintain this healthy life style.
 
I still have a long way to go, but I couldn’t be where I am today without her support! I feel amazing! 
 
Best part…..my kids have a mom with energy who can actually play with them at the park! 

Thank you Beth!

Thank you Absolute-U-Fitness!

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